Banana yogurt bowl
A defined assembly with calculated nutrition from USDA ingredients.
5 min prep · 0 min cooking · 1 servings · 300 g batch
Ingredients
- 200 g Yogurt, plain, whole milk
- 100 g Banana, raw
Method
- Weigh plain whole-milk yogurt and peeled banana. Slice and combine. No sugar, honey or toppings are included.
Calculated nutrition per serving
- kcal
- 211.0 kcal
- protein
- 8.0 g
- carbs
- 32.2 g
- fat
- 6.8 g
- fibre
- 2.6 g
- sodium
- 93.0 mg
Sources & assumptions
- Banana weight excludes the peel.
- Yogurt composition varies by product.
- Yield is calculated from ingredient weights with no losses, not a measured kitchen trial.
USDA SR Legacy 2018 ingredient references. Calculated estimates, not laboratory measurements. Missing ingredient values remain unknown. Food data details.